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Featured Articles of Indy Adventure Boot Camp
Kathy Howe, Fishers Boot Camper featured in Indy Star. Click here to read what works for Kathy
EXERCISE Jessica Wright, Carmel Boot Camp Coach demonstrates in the Healthy Living Section how to use your fall favorite, a pumpkin to workout. Read more
Indy Adventure Boot Camp featured in Indianapolis Woman Magazine "Body By Bootcamp" Click here to see how boot camp can impact your life
Current in Carmel features Carmel Campers doing a Pumpkin Workout See the Fun
EXERCISE Jason Wright, Fishers/Zionsville Coach demonstrates in the Healthy Living Section how to do a Plank Row Push-up, click here to learn more about this challenging exercise
NUTRITION Five Things I Love, Jessica Wright targets five favorite foods to help you stay fueled and feel fit and fabulous. Read more
EXERCISE The Iron Cross, Jason Wright demonstrates in the Healthy Living Section Thursday Move, click here to practice this exercise
EXERCISE Jessica Wright demonstrates how to "kick" your way into fitness in the Healthy Living Thursday Move. See Squat Kicks here
EXERCISE Bridge hold with skull crusher, tighten glutes, hamstrings, core, and triceps with this move. Read more
EXERCISE Challenging Exercise that will test your strength and cardiovascular conditioning. Click here to see how to do a Plank Jack Push-Up 
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