Program Includes:

• Weight Training

• Running / Walking

• Circuit Training

• Yoga

• Sports Drills

• Obstacle Courses

• Hiking

• Stretching 

• Core Conditioning

• Ab Training

• Calisthenics

• Plyometrics

• Surprises

• and more...

What is the cost (investment in myself)?

Each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That's just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

Other options:
You can also choose to come three days per week for a discount of $100. Total cost is just $199 or you can do four days per week for $249. Note: Even greater results occur when you enroll in the full 5-day-per-week program.

We are now accepting pre-registration for the next camp. If you sign up for the 4 or 5 days per week program you will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.

What you can expect:
1. One hour per boot camp day for 3 to 4 weeks
2. Spaces fill quickly for this unique experience!
3. Expected results when you complete camp are: 3-5% reduction in body fat, greatly improved posture, better relaxation, 5-12 pounds of weight loss, 1-3 inch decrease in the midsection, 25% improvement in endurance, 25% increase in strength, and 100% gain in self-confidence.

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!